Dealing with Painsomnia
After spending a night in pain and awake I thought we should have a chat about dealing with painsomnia, something those of us with chronic illnesses know a lot about. Last night I went to sleep at about 11pm, and…
My pillow was stopping me sleeping
In today’s post I want to talk about how my pillow was stopping me sleeping and how I think I have finally found the answer! Ever since I first got sick, I have been struggling with neck and shoulder pain…
Sleeping and the holidays
So many people love this time of year, but it isn’t like that for everyone and that got me thinking about sleeping and the holidays. I have been struggling with sleep myself after finally fighting insomnia this year to get…
When will I ever learn?
Hey everybody! Well now I was going to be good, I was trying to be good but then things happened…I stopped eating well…I started trying to do a yoga challenge…and my pain flared! When will I ever learn? It is…
