What Causes Irritable Bladder?
Irritable bladder (not to be confused with irritable bowel) is a condition where your bladder makes you want to go to the toilet all the time, even if you don’t pee much. It’s seriously annoying, especially when you’re trying to…
Disability Pride Month 2024
It is Disability Pride Month 2024 a time to celebrate, mourn, educate and get angry about the injustices we face every day. I think we can all agree that attitudes towards disabled people have to change, and that we are…
The Importance of Independence When You Have a Disability
Whether you’ve been coping with a disability or chronic illness for a long time, or it’s a recent change in your life, one of the biggest hurdles to overcome is regaining your independence and freedom. It doesn’t seem like the…
Should You Fund Your Own Funeral?
Funerals can be expensive occasions. In fact, the average funeral currently costs about £4000. This money has to come from somewhere. You can rely on loved ones to pay for it, but what if your loved ones don’t have this…
World Continence Week
This World Continence Week let’s talk instead of being shy and be open about my journey hopefully it will help you. I was in my early twenties when I first became sick, and at first it just affected my left…
Migraine and headache awareness month
It is Migraine and headache awareness month and I have a headache most days and regular migraines so let’s get into it. I have spoken a lot about how important awareness days are, and I always keep my eyes on…
Dealing with depression and mood swings
Lately, I have been dealing with depression and mood swings, it has been so hard to cope with so let’s chat about it. I am not sure when it started for sure, though the latest cries from the government and…
Are You Struggling With Your Health? Here’s How You Can Keep On Top Of It
Are you struggling with your health? A lot of people do, so we’re not too surprised to be honest. There are a lot of reasons why someone would struggle with their health, and it’s about identifying the issue so that…
My pillow was stopping me sleeping
In today’s post I want to talk about how my pillow was stopping me sleeping and how I think I have finally found the answer! Ever since I first got sick, I have been struggling with neck and shoulder pain…
The importance of symptom tracking
Today I thought we would talk about the importance of symptom tracking and how it can help you manage your chronic illnesses. I never used to track my symptoms, and I mean for decades, I would just notice something new…
