Mental health and chronic fatigue
It is currently both myalgic encephalomyelitis and mental health awareness month, so let’s have a chat about mental health and chronic fatigue. I have spoken in the past about the importance of awareness months, as they help us to spread…
Disability is not a choice
Disability is not a choice; our government seems to think otherwise as if we didn’t just come through a deathly worldwide virus! Grab your tea let’s unpack this! Rishi Sunak, a multi-millionaire, stood at a podium and declared an end…
Neurodiversity celebration week
It is Neurodiversity celebration week, so I thought I would talk about my experiences as I am still undiagnosed. Now, I do not want to be someone who looks up symptoms and says I have an illness, I have never…
My brain injury story – Brain Injury Awareness Month
It is Brain Injury Awareness Month and as this has happened in my family, this is my brain injury story. A brain injury can happen to anyone at any time, accidents happen and that is what happened to my parents…
Disability representation on Doctor Who
We all want to see ourselves represented on TV and in movies, but often we are disappointed, until we saw the disability representation on Doctor Who let’s chat about it. I have been a fan of Doctor Who since…
Winter Resources and Support
The weather is especially cold this year, and I know a lot of people struggle during the holidays, so I have put together some winter resources and support. Most nights, as I snuggle under the covers, I am thankful, I…
World Mental Health Day 2023
Yesterday was World Mental Health Day 2023, but here on the blog we believe that every day is a chance to raise awareness so lets talk about it. This year, MIND is raising awareness of how inpatients are treated which…
Some things I wish I realised before my chronic illnesses
Today I thought we would talk about something a little different and look at some things I wish I realised before my chronic illnesses. My life was very different before I became sick, I honestly didn’t really think about sickness…
Pain Awareness month 2023
It is Pain Awareness month 2023 and as I have lived with chronic pain for over twenty years, I thought we would have a chat about it. During Pain Awareness Month 2023, I am reminded that many people get confused…
Five ways to embrace disability
Today I want to talk about five ways to embrace disability, society is so down on us it’s important to look from a different perspective. When I first became disabled I felt like I had to push through, to do…
