Ways to Break Out of a Cycle of Dependence or Addiction
If you’ve started to notice that there are certain things or substances you turn to when you feel down or stressed, you could be starting to develop a dependence. And many dependences become addictions. So if you’re in that cycle…
Do you have SAD?
Hey everybody! I have been sent this infographic by Betterhelp, an online counselling service. I have worked with them before and as you all know from a recent post of mine I suffer with this myself. I think it is…
Essential Chronic Illness Dos And Don’ts For A Full Life
The defining factor of having a chronic illness is that it never leaves you. You may go through periods when it isn’t so bad, and also have periods where you suffer more than usual. Therefore, it is incredibly important to…
Future plans for putting your mind at rest
In truth, we all have anxious times in which we can’t see where we’re going in the future. Some of us experience these periods more seriously than others, some us of can let it slide. But when you’re sometimes seized…
101 Black Seed Oil Benefits Plus Side Effects and Harms
The black seed has been around for ages, yet people are only now starting to learn about it. What makes this alure more powerful when first hearing about this seed is the fact that black seed oils benefits are critically examined and…
Making life a little easier when you’re chronically unwell
Hey everybody! Life can be a struggle for all of us at times. Financial troubles, the stress of running a household and raising kids, relationship pressures, family problems and much more. However if you’re unwell or are coping with chronic…