Finding traditions and holidays
Many of us struggle with finding traditions and holidays that work for us, for many reasons, it’s something I have struggled with. Today we are going to talk through ways of doing this. I have spoken many times here on…
looking ahead to 2023
A new year is knocking on the door, and if you are like me, I am sure you are looking ahead to 2023, so let’s chat about my plans for the year. As a new year comes into view, I…
Dealing with christmas depression
The run up to Christmas seems to start earlier and earlier every year, but what if Christmas isn’t so exciting? Let’s talk about dealing with Christmas depression. There is a big push at this time of year, shops full of…
Positive side of chronic illness
I have spoken a lot about my thoughts and feelings about chronic illness on the blog, but today I want to talk about the positive side of chronic illness. Now, I have to be honest I do talk a lot…
When medical test results come back normal
It might not make much sense to most people, but when medical test results come back normal, it’s not always a time to celebrate. Let me explain. I recently had a barium swallow, a medical test because I have the…
Invisible Disabilities Week 2022
It’s invisible disabilities week 2022 and as always, I want to shine a light on how mine affect my life and those around me so let’s chat. I first got sick in university, headaches constantly making me miss work and…
Low energy means low motivation
Does anyone else find that low energy means low motivation? When my energy levels are low I just want to curl up and do nothing. Usually I am very motivated, I am good at setting myself goals, breaking it down…
Frustrated with illness and GPs
Do you ever feel completely frustrated with illness and GPs and the ways that health professionals and government agencies react to it? If so, this is the blog post for you! I am diagnosed with a few overlapping illnesses that…
Dealing with travel anxiety
This weekend I am going away for a few days to Scotland to my best friends wedding and right now I’m dealing with travel anxiety. I’m full of worry about what to pack and what could happen, so let’s have…
When insomnia rears it’s head
When insomnia rears it’s head it can feel overwhelming and make you feel unable to control the situation. I’ve struggled with this so many times over my life and yet I am currently struggling with these things now. Usually my…
