Goodbye 2020
I think a lot of us are happy to be saying goodbye to 2020 this week. It has been such a crazy year for the human race, but today I want to talk about how my life changed. So much…
A new norm to get used to
I think anyone reading this who has chronic illnesses would tell you that after a while you get used to the symptoms. It becomes the norm and before you know it you can no longer remember how it feels to…
How To Approach Dealing With Grief
Grief is one of life’s hardest emotions but sadly is also one that we will all experience at one stage or another. There is no right or wrong way to grieve, however, there are healthier ways to approach the grieving…
Blooming Mindfulness award
Oh my goodness I am so excited and thankful that Back Pain blog UK has nominated me for an award that was set up by Pamela Jensen from There is Always Hope. The Chronically Hopeful Award is, in her words, “to…
Fun Ways to Keep Your Mind Young
Most of us are obsessed with youth. We spend a fortune on fancy skincare treatments that claim to reduce wrinkles and take ten years off us. We read articles on how to look and feel younger. It’s not just cosmetic…
Fighting through fatigue
Hey everybody! So as the year sweeps by me I find myself struggling more with my fatigue, in fact I am not sure it has ever been this bad which worries me to no end! I am someone who has…
Health update and some advice?
Hey everybody! So this week has been tiring, I do not know why but my fatigue seems the worst it has been in so long and I am struggling to keep up. Naps and lots of sitting down between tasks…
Dealing with broken resolutions when chronically ill
Hey everybody! So how are those resolutions doing? It is the 7th so a week into January and I have broken some of my resolutions and in the past this has led me to giving up throwing in the towel…
Lazy Sunday vibes
Hi everyone! Today I have been really lazy and I had a lie in until 9am! I then had nutella on toast as a treat breakfast with a nice cup of English Breakfast tea! Since then I showered, but am…
Hi there
Well this has been something I have wanted to do for a while and to be honest have been not well enough to set up. I don’t get to go out of the house much and if I am honest…
