Dealing with overwhelm
The world is in the middle of a pandemic, and yet we are easing lockdown here in the UK, people are asking for radical social change and I am moving house! Right now I am very much dealing with overwhelm;…
Mental Health Awareness Week
It is Mental Health Awareness Week 2020 run by Mental Health Foundation and I had to do a post about it to raise awareness. I have had my own mental health battles through most of my life, and I think…
Tips for insomnia
You know right now so many of us are struggling, able bodied or with chronic illness we are all in the same situation. I have seen a lot of people talking about struggling right now so I thought I would…
Mental health during the pandemic
I wasn’t sure what to talk about this week, I am not leaving my house at all and I am kind of addicted to Disney+ at the moment. However, I am more and more seeing people posting on social media…
Calming Blankets Review + discount code
I was so lucky recently Calming Blankets got in touch with me to ask me to do a review of one of their weighted blankets. I have long wanted to be able to afford one, so I am so happy…
Mindful walks for my mental health
I think getting a more active dog has been such a blessing for me, I was not pushing myself and it was really affecting my mental health. Dexter, unlike Gizmo loves to go for walks and I have been using…
5 Tangible Ways to Fight Anxiety
This is a contributed post written by Laurie Larson Anxiety has become nothing short of a modern pandemic. Millions of people around the globe are suffering from different types of anxiety and many of them are doing so in silence.…
Flaring But Fighting
Hey everybody! If you read my last couple of blog posts, you will know that the lovely people at the DWP decided to take my PIP benefit from me! The stress of losing my PIP benefit has really hit me…
Resolutions and Affirmations for 2019
Hey everybody! Wow it is New Years Eve and this year has been insane like honestly I feel like I have been through so much! We lost my beautiful Grandmother just before my birthday, and I have been on a…
Ups and downs
Hey everybody! Well December has arrived, and we are all reflecting back on the year, while either dreading or getting excited for Christmas. As we look back we realise we all have times where we struggle but it is rarely…
