Change is as good as a rest
Hey everybody! So as you might know, if you have been reading my blog for a while, I have been struggling with my depression for a while now. Our living room has felt cramped and clutttered for a while now…
When it’s hard to say goodbye
Hi Everyone! First of all I apologise for this post coming to you a little late, when you read this post I hope you will understand why I needed a little time to process things. So last year my beloved…
Self care and depression video
When fatigue stops motivation
Hey everyone! This week I wanted to talk about fatigue and how hard it can be to just want to get out of a warm, comfortable bed when all you want to do is rest. When you wake every morning…
Getting back to my routines after a flare
Hey everybody! The last year has been incredibly hard for me, I lost my Granddad, I had a flare of my fibromyalgia and my depression crashed down on me. I stopped really caring about how my house looked, how clean…
Dealing with anxiety in a scary world
Hey everybody! Wow is it just me or is the world getting crazier? Here in the UK we have had a concert in Manchester bombed and now stabbings and people hit with a van in London…I am in a small…
Coping with anxiety during life changes
Hi everybody! At the moment I feel a little like someone just tossed everything that feels safe in my world up in the air and I am running around trying to catch everything! My husband is a police officer, but…
Mindfulness over frustration
Hey everybody! So since the beginning of the year I have had the same goal, daily yoga and housework…and every week I fall short! I feel sometimes like my goals are far off in the distance and I am stood…
Avoiding boredom when chronically ill
Hey everybody! So I stopped working about 15years ago, the decision to stop was not an easy one for me to make. When I had to leave nursing I had several jobs in shops and as office assistants, but in…
Let’s talk about materialism
Hey Everybody! So I think I mentioned this in previous posts, but I was an only child and because I had no siblings I was kind of spoilt. If I wanted something either my parents or my grandparents would make…