Mindfully coping with stress
Today I want to talk about mindfully coping with stress, something that I fight most days as I have an anxiety disorder. It might help you to do these things as well. Stress is a part of life, certain things…
Things I wish people wouldn’t say about my chronic illnesses
In this weeks post, I thought I would talk about things I wish people wouldn’t say about my chronic illnesses. This is an important one for people in the street!! Most people who know me well, don’t chat much about…
Good and bad days with chronic illness
The difference between good and bad days with chronic illness can be almost unrecognisable, and yet most people only see us on good days. So lets chat about it. I think most people know someone with chronic illnesses, whether we…
Prioritise self care days
As the holiday season approaches, I thought we would talk about why it’s important to prioritise self care days. This should be all year, but I know what we are all like! Recently my life has changed, the amazing woman…
Key Tips For Helping Someone With A Chronic Medical Condition
Living with a chronic medical condition can make many aspects of life harder than they need to be. People with chronic conditions will need more support than the average person, but how do you help them? It can often feel…
Items that help me live with chronic illness
Shockingly I have never spoken about the items that help me live with chronic illness, but it’s important to share what gets us through the day. So, my life is lived I refuse to just survive or push myself through…
Some things I wish I realised before my chronic illnesses
Today I thought we would talk about something a little different and look at some things I wish I realised before my chronic illnesses. My life was very different before I became sick, I honestly didn’t really think about sickness…
Some things I’ve learned being a disabled caregiver
I have been a caregiver for almost three years, so I thought I would share some things I’ve learned being a disabled caregiver. My mom had been living alone for a while, she has multiple sclerosis, but never gave us…
Pain Awareness month 2023
It is Pain Awareness month 2023 and as I have lived with chronic pain for over twenty years, I thought we would have a chat about it. During Pain Awareness Month 2023, I am reminded that many people get confused…
The fear of chronic illness flares
As I lay here in bed, in the middle of a massive flare, I thought we would chat about the fear of chronic illness flares. I have spoken here a few times about my chronic illness journey, I thought I…
