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An old fashioned style lamppost is seen, close in on the lit part, below this section is tied a large red bow and fir brances, behind can be seen christmas lights out of focus
awareness

Navigating the Holidays as a Disabled Person: Reflection, Access & Care

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The picture shows the three activists mentioned in the post, Alice Wong then Patricia Berne and lastly Leah Lakshmi Piepzna-Samarasinha to represent disability history month
awareness

Disability History Month Reflections: Amplifying Powerful Voices

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A sign is seen, painted white with a red heart and the writing Be Kind written in black to represent accessible ways to spread kindness
awareness, Uncategorized

Accessible Ways to Spread Kindness (Even on Low Spoon Days)

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A man is sat on a low wall, behind him is a busy street, he is wearing a brown outfit under a blue denim jacket and a brown trilby on his head. He is looking down seemingly depressed and struggling to represent Managing Stress as a Disabled Carer
awareness

Managing Stress as a Disabled Carer

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  • Uncategorized

    Accessible Gift Guide 2021

    So I have been thinking, and I am sure most people don’t know what disabled people would want for Christmas so I thought I would do an accessible gift guide 2021. I hope this will give your friends and loved…

    By admin
  • You tube

    Disability pride month and #spooniewitchesexist

    This week has been eventful I have had a ton of nominations in the WEGO health awards, it is disability pride month, and #spooniewitchesexist. All these things excite me and I am dying to chat about so lets get to…

    By admin
  • daily blog

    How my mobility aids help my pain

    Many people in this world use mobility aids, but today I want to talk about how my mobility aids help my pain. Now if you don’t use them this might seem strange, but bear with me and everything will become…

    By admin
  • Uncategorized

    5 ways to support your favourite content creators

    I was talking to my aunt not too long back about my YouTube channel, she admitted she didn’t subscribe because she thought she had to pay. This inspired me to try and help people to understand. Here are 5 ways…

    By admin
  • Mental Health

    Disabled community stop doing this in 2021

    I think I can safely say you are not alone in doing these things, I am as guilty of it as you are. But disabled community stop doing this in 2021 please? Can we move forward with a collective agreement…

    By admin
  • Uncategorized

    My illnesses awareness month

    There are a lot of things I am not good at, including riding a bike, but the main one is remembering dates, birthdays etc. I really suck at it, still it was impossible to escape my notice this month that…

    By admin
  • Uncategorized

    Blooming Mindfulness award

    Oh my goodness I am so excited and thankful that Back Pain blog UK has nominated me for an award that was set up by Pamela Jensen from There is Always Hope. The Chronically Hopeful Award is, in her words, “to…

    By admin
  • A woman is sat on her walker, she is in a kitchen and looking down at a dog at her feet to represent let's talk about mobility aids
    You tube

    Let’s talk about mobility aids: Independence with chronic illness

    Let’s talk about mobility aids so that’s things like walkers, walking sticks, crutches, wheelchairs of all the various kinds. Anything that helps us get around in the chronic illness community a lot of people use them not all wheelchair users…

    By admin
  • Uncategorized

    Why cinema trips can be hard with chronic illnesses

    Hey everybody! I think it is important to look at how disability impacts normal life, and for most people cinema trips are normal. That is why today we are talking about why cinema trips can be hard with chronic illnesses.…

    By admin
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Hello

Welcome to my blog, I am Beverley and I am in my 40s, I live in Staffordshire England with my husband, my disabled mom and our Maltese puppy Twig. I love sharing my journey with Chronic Illnesses here on the blog, I have Ehlers Danlos Syndrome, Fibromyalgia, Myalgic encephalomyelitis, Long Covid, Chronic depression, and Generalised anxiety disorder.

If you enjoy my content you can follow me here, or over on KoFi or Patreon for just £2 a month! This would go towards keeping my blog and YouTube channel going.

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Blooming Mindfulness

Owner: Beverley Butterfly
Email: beverleybutterfly@gmail.com
Since: 2016
Branding: Peacock Digital Marketing

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If you enjoy what I do, please support me on KoFi or Patreon for just £2 a month! That can help me keep my YouTube & blog going xx

Disclaimer

I blog about my experiences and give tips and tricks to help and inspire other disabled people. I also hope to raise awareness and compassion from able-bodied people wanting to educate themselves.

I hope my posts and videos help you, but I am not a doctor and though I trained as a nurse I cannot give personalised help and advice. Please consult with a health professional before assuming what you have seen in my videos or read on my blog applies to you.

If you do make changes based on my posts or videos, that is done so at your own risk. I am not responsible for any negative outcomes. Please consult your medical team.

Any duplication or reuse of this content without express and written permission from the site owner is strictly prohibited. You may use links or quotes if credit to Beverley Butterfly at Blooming Mindfulness is given, along with links to the original content.

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