Health Update
Hi everybody, So as I sit here writing this I honestly don’t know how I feel about having two new illnesses diagnosed. On one hand it is great to have some answers and to have a plan, but on the…
Finding New Inspiration
Hey everybody! Isn’t it funny how sometimes you take a little break and it totally refreshes you? I have had a daily relationship with God all my life, I have always tried to understand Him and where I stand and…
Making a fresh start after a depression flare
Hey everybody! Last month was pretty hard for me, I lost my grandmother and I turned 40…yeah I did not appreciate that! I got a little lost in everything, grief kind of took over and I stopped doing a lot…
Pacing yourself for special occasions
Hey everybody! Yeah so 16th March I turned 40 and I was not exactly happy about it, though with my poor health over the years and my struggles with depression I was determined to enjoy it. This was also my…
Pushing through grief
Hey everybody! So first of all I want to apologise for not updating my blog for a week or so, unfortunately I needed a little time to look after my mental health after losing my Grandmother. She was a big…
When emotions make you feel lost
Hey everybody! Wow I sometimes feel a little frazzled and a little lost, like I am too small for this world and I don’t know what I am doing. I have generalised anxiety disorder, which basically means my mind makes…
Surviving the nutritional minefield
Hey everybody! So if you have been following my blog and you tube channel you will know I am currently doing HEAL CHRONIC FATIGUE COURSE and though it is set up as a six week course I have taken a…
Travelling with anxiety
Hey everybody! First of all, the neural blocks I spoke about last post are working, my head is a lot nicer without pain, I will do a full review of how I am doing in a week or so to…
Possible headache relief
Hey everybody! So this week has been pretty interesting and a little bit of an experiment that I am actually pretty excited about! So on Wednesday I got to see a headache clinic for a chat and to find out…
Trying to cope with the cold
Hey everybody! I really do hope that this cold snap is not affecting you all too much, I have been reading blog posts and watching You Tube videos by my fellow spoonies and it is not looking good! This year…