Pushing through grief
Hey everybody! So first of all I want to apologise for not updating my blog for a week or so, unfortunately I needed a little time to look after my mental health after losing my Grandmother. She was a big…
When emotions make you feel lost
Hey everybody! Wow I sometimes feel a little frazzled and a little lost, like I am too small for this world and I don’t know what I am doing. I have generalised anxiety disorder, which basically means my mind makes…
Self care when grieving
Hey everybody! So right now I am struggling with the fact that my Nan is nearing the end of her life, she has been one of the biggest influences on my life. I have been lucky enough to have her…
Travelling with anxiety
Hey everybody! First of all, the neural blocks I spoke about last post are working, my head is a lot nicer without pain, I will do a full review of how I am doing in a week or so to…
Learn about high-functioning depression
Hey everybody! I was recently contacted by betterhelp an online counselling website and app, who wondered if I would be interested in posting the below infographic to spread awareness of high functioning depression. I said yes right away because I…
Pushing passed Guilt with Fatigue
Hey everybody! So it is getting closer to Christmas, with plans for visiting relatives and going out for dinner on the day as well as visiting my elderly Nan are all hovering over me. Of course, my body has chosen…
Coping with depression at Christmas
Hey everybody! Well it is that time of year again, I have cards to make, presents to wrap and right now I just want to fast forward to January and be done with it! Now do not get me wrong…
Feeling frustrated at the doctors
Hey everybody! So a couple of weeks ago I posted THIS post, in it I spoke of how I feel let down since my diagnosis was changed from Multiple Sclerosis to Fibromyalgia, Chronic Fatigue Syndrome, and neurological problems they did…
Be your own advocate
Hey everybody! So a couple of posts ago HERE, I talked about how I felt the NHS had let me down because since my diagnosis was changed from Multiple Sclerosis to Fibromyalgia and Chronic Fatigue Syndrome. I have had hardly…
Staying positive during a flare
Hey everybody! Yeah my body right now is painful, my joints hurt, my head aches and I am struggling to get enough energy to keep up with the housework and overall this is what we call a flare! Everyone with…