Changing tablets and maybe a new diet?
Hey everybody! Wow it is May and there seems to be a lot going on with me right now, it is a little overwhelming but I am excited at the same time. Right now I am looking into changing tablets…
Repercussions from Christmas
Hey everybody! Well Christmas is over, the New Years bells have been rung, and I am suffering the repercussions from Christmas! Thing is I cannot blame anyone at all but myself, and that is the annoying part, I did all…
Making a fresh start after a depression flare
Hey everybody! Last month was pretty hard for me, I lost my grandmother and I turned 40…yeah I did not appreciate that! I got a little lost in everything, grief kind of took over and I stopped doing a lot…
Surviving the nutritional minefield
Hey everybody! So if you have been following my blog and you tube channel you will know I am currently doing HEAL CHRONIC FATIGUE COURSE and though it is set up as a six week course I have taken a…
Getting back to my routines after a flare
Hey everybody! The last year has been incredibly hard for me, I lost my Granddad, I had a flare of my fibromyalgia and my depression crashed down on me. I stopped really caring about how my house looked, how clean…
Birthday celebrations with chronic illness
Hey everybody! -plops down in a chair- Wow I had such an amazing few days celebrating my birthday! I have been spoilt by the people who mean the most to me and I have eaten more processed food and sugar…
Birthday Month Self Love
Hey everybody! So on the 16th of this month it is my birthday, and as I thought about the things I wanted out of the year ahead the main one was to look after myself better and to be kinder…
Diet confusion
Hi friends! So I am struggling at the moment and I have no idea what to do or who to ask and to be honest it is making me tearful and feel really down. So I have been having digestive…
Meds Mixup
Hi guys! Well last 2 days I have not been well, and before I tell you why I will preface this with the fact that my husband is an amazing carer and this has only ever done this once before…
Difficult week
Hey guys! This week has been tough, my pain and fatigue have been hard and I have had to power through to be able to work out and look after myself. I have also been trying hard to look after…
