• awareness

    The importance of symptom tracking

    Today I thought we would talk about the importance of symptom tracking and how it can help you manage your chronic illnesses. I never used to track my symptoms, and I mean for decades, I would just notice something new…

  • Health Update

    Health Update

    I always find these posts important to write but difficult to write, I am not sure why but here is a health update. I will also be chatting a little about how being a carer has affected me. I have…

  • Health Update

    A new norm to get used to

    I think anyone reading this who has chronic illnesses would tell you that after a while you get used to the symptoms. It becomes the norm and before you know it you can no longer remember how it feels to…

  • Health Update

    Am I in a flare?

    So if you follow me on Instagram you will know that I have had a busy couple of weeks! I went to a weekend convention to meet some of my favourite Once Upon a Time actors, and then the following…

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