• Uncategorized

    Overwhelm in witchcraft

    I am loving my spiritual journey, especially now I know what kind of witch I am and can focus my studies. But recently I have been feeling like I have too much to learn and do and it has been…

  • Mental Health

    Spread kindness like glitter

    After seeing someone bullying on Twitter, I was inspired to think more about kindness. I have spoken a lot about it here on the blog and YouTube but can we please spread kindness like glitter? Have you ever used glitter?…

  • Mental Health

    Fostering cosiness for mental health

    Cosiness is something that feels good, just picturing it in your mind, makes you feel safe. Fostering cosiness for mental health is so important during these cold and drab winter months. I recently watched a wonderful video on It’s a…

  • Uncategorized

    Getting back to exercise

    Exercise has been important to me for many years now and for a long time I did yoga every day. Looking after my joints and muscles helps my pain and protects my hypermobile joints. But with increased fatigue, and moving…

  • Health Update

    When fatigue flares

    Moving house is always stressful and difficult, even if you don’t have chronic illnesses it can take it’s toll. When fatigue flares it can leave you feeling frustrated and annoyed, or trying to push through so you can get things…

  • daily blog,  Mental Health

    Dealing with stress

    Stress is something we all deal with from time to time, especially when you have chronic illnesses that make every day feel like a rollercoaster. But right now I am moving house while we are in the middle of a…