tips and tricks Archives - Page 5 of 5 -

awareness

Reading can Help Chronic Illness

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An older woman is seen from the side, her hand is up by her ear obscuring her face.

awareness

Tinnitus Awareness Week 2025

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awareness

Invisible Disabilities week 2024

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awareness

World mental health day 2024

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You tube

Alternative Marie Kondo method for chronic illness

Hey everybody! Wow I cannot get a hold of my fatigue at the moment, and I think anyone who has the same issue will understand my problem. You see not too long ago a woman gained fame on Netflix for…

By admin
Mental Health

Tips and Tricks for coping with bad depression days

Hey everybody! So this week kind of started out badly because somebody I trusted as a friend lied to me and hurt me. This triggered some really horrible memories from when I was a child and left me full of…

By admin
daily blog

Trying to cope with the cold

Hey everybody! I really do hope that this cold snap is not affecting you all too much, I have been reading blog posts and watching You Tube videos by my fellow spoonies and it is not looking good! This year…

By admin

Welcome to my blog, I am Beverley and I am in my 40s, I live in Staffordshire England with my husband, my disabled mom and our dogs Dexter and Twig. I love sharing my journey with Chronic Illnesses here on the blog, I have Ehlers Danlos Syndrome, Fibromyalgia, Myalgic encephalomyelitis, Long Covid, Chronic depression, and Generalised anxiety disorder.

If you enjoy my content you can follow me here, or over on KoFi or Patreon for just £2 a month! This would go towards keeping my blog and YouTube channel going.

I blog about my experiences and give tips and tricks to help and inspire other disabled people. I also hope to raise awareness and compassion from able-bodied people wanting to educate themselves.

I hope my posts and videos help you, but I am not a doctor and though I trained as a nurse I cannot give personalised help and advice. Please consult with a health professional before assuming what you have seen in my videos or read on my blog applies to you.

If you do make changes based on my posts or videos, that is done so at your own risk. I am not responsible for any negative outcomes. Please consult your medical team.

Any duplication or reuse of this content without express and written permission from the site owner is strictly prohibited. You may use links or quotes if credit to Beverley Butterfly at Blooming Mindfulness is given, along with links to the original content.