yoga with adriene Archives -

awareness

Invisible Disabilities week 2024

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awareness

World mental health day 2024

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A person seen from behind, is sitting in a wheelchair, alone on a sunny street.

awareness

The frustrations of being a wheelchair user

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awareness

Pain Awareness Month 2024

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Buddhism, Mental Health

Getting back to daily yoga

Hey everyone! So last post I spoke about my recent realisation that depression has crept back into my life and how I have been inspired by a book I read and film I watched to fight it. I think this…

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Buddhism, daily blog, Mental Health

Forgiveness with Yoga

Hey everybody! So on January the first I started a 31 day Yoga programme with Yoga with Adriene and I was determined that I was going to get back to daily yoga no matter what! Now we are nearing the…

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daily blog

Dealing with broken resolutions when chronically ill

Hey everybody! So how are those resolutions doing? It is the 7th so a week into January and I have broken some of my resolutions and in the past this has led me to giving up throwing in the towel…

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Buddhism, daily blog

A fresh slate

Happy New Year everybody!! So today I want to talk about moving forwards instead of what I have been up to over the last few days! Today is the 1st day of 2017 and I want to wipe everything away…

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Welcome to my blog, I am Beverley and I am in my 40s, I live in Staffordshire England with my husband, my disabled mom and our dogs Dexter and Twig. I love sharing my journey with Chronic Illnesses here on the blog, I have Ehlers Danlos Syndrome, Fibromyalgia, Myalgic encephalomyelitis, Long Covid, Chronic depression, and Generalised anxiety disorder.

If you enjoy my content you can follow me here, or over on KoFi or Patreon for just £2 a month! This would go towards keeping my blog and YouTube channel going.

I blog about my experiences and give tips and tricks to help and inspire other disabled people. I also hope to raise awareness and compassion from able-bodied people wanting to educate themselves.

I hope my posts and videos help you, but I am not a doctor and though I trained as a nurse I cannot give personalised help and advice. Please consult with a health professional before assuming what you have seen in my videos or read on my blog applies to you.

If you do make changes based on my posts or videos, that is done so at your own risk. I am not responsible for any negative outcomes. Please consult your medical team.

Any duplication or reuse of this content without express and written permission from the site owner is strictly prohibited. You may use links or quotes if credit to Beverley Butterfly at Blooming Mindfulness is given, along with links to the original content.