Body Positivity and Disability
Hey everybody! The summer is here and I am wearing a lovely skirt and a pretty vest top and I should be feeling happy but I am feeling self conscious. I suffered with eating disorders, I look in the mirror…
Dealing with Loneliness in Summer
Hey everybody! Here in England we are having a heatwave, social media is full of people spending time with friends, and almost every night I can hear the sounds of BBQs! Usually this is a time when people get together,…
Let’s talk about fostering a world community
Hey everybody! So I have been thinking about this a lot, how can we improve our community and why it seems so fractured. This post was spurred on to be written though by Melissa at Mint Tea and Elephants, we…
Pushing passed anxiety
Hey everybody! So lets talk about pushing passed anxiety to make your dreams happen and move forward in life. It is something I have been needing to do I have things I want to achieve in life and my anxiety…
Making a fresh start after a depression flare
Hey everybody! Last month was pretty hard for me, I lost my grandmother and I turned 40…yeah I did not appreciate that! I got a little lost in everything, grief kind of took over and I stopped doing a lot…
My changing relationship with yoga
Hey everybody! First of all I apologise for not writing a post last week! There was supposed to be someone to come and assess me for PIP the new disability benefit in the UK. I was so stressed it made…
Self care and depression video
Chronic illness update
Coping with chronic fatigue
Chronic Illness bedroom tour